SAIL Senior Hiking Club sets next hike for the afternoon of Thursday, Sept. 27

The Sitka office of Southeast Alaska Independent Living Inc. (SAIL) has announced its next Senior Hiking Club hike will be from 1-3:30 p.m. on Thursday, Sept. 27. Seniors should meet at the Swan Lake Senior Center for transportation to the Mosquito Cove Trail trailhead.

Normally, the group picks the trail on the day of the hike, but occasionally a trail is picked before the event. SAIL makes trekking poles available for hikers to use (trekking poles are great on ice or uneven terrain, and they help seniors keep their balance), and hikers are encouraged to bring ice cleats such as YakTrax during the icy months of winter.

SAIL offers Senior Hiking Club events for those age 60 or older once a month, usually on the second or third Thursday. There is a $5 fee, but nobody will be turned away because of finances. The hikes are open to people of all abilities and fitness levels. To learn more about the Senior Hiking Club, check out our January 2013 post introducing the club.

To learn more about the Senior Hiking Club, senior and adaptive kayaking trips, senior cycling events, and and a variety of other outdoors skills and survival classes, contact SAIL ORCA (Outdoor Recreation and Community Access) program coordinator Joel Hanson at 747-6859 or email him at jhanson@sailinc.org. The calendar includes hiking, orienteering, kayaking, and other events for seniors, youth, and the disabled.

• SAIL events calendar for September 2018

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Sitka Trail Works to host annual meeting and potluck on Sept. 19

Sitka Trail Works members and the public are cordially invited to attend the annual meeting and potluck. The meeting will be held from 5:30-7 p.m. on Wednesday, Sept. 19, at Harrigan Centennial Hall, Room 1.

The agenda includes highlights from the year. Sitka Trail Works Board Member Dawn Johnson will give a talk entitled “Hiking the Chilkoot Trail Near Skagway.” Also, four board members are up for re-election.

Please bring a main dish, side, or dessert to share. Please also bring your own cutlery and plate, if possible. Those with questions may call Sitka Trail Works at 747-7244.

SAIL Senior Hiking Club sets next hike for the afternoon of Thursday, Sept. 13

The Sitka office of Southeast Alaska Independent Living Inc. (SAIL) has announced its next Senior Hiking Club hike will be from 1-3:30 p.m. on Thursday, Sept. 13. Seniors should meet at the Swan Lake Senior Center for transportation to the Cross Trail trailhead.

Normally, the group picks the trail on the day of the hike, but occasionally a trail is picked before the event. SAIL makes trekking poles available for hikers to use (trekking poles are great on ice or uneven terrain, and they help seniors keep their balance), and hikers are encouraged to bring ice cleats such as YakTrax during the icy months of winter.

SAIL offers Senior Hiking Club events for those age 60 or older once a month, usually on the second or third Thursday. There is a $5 fee, but nobody will be turned away because of finances. The hikes are open to people of all abilities and fitness levels. To learn more about the Senior Hiking Club, check out our January 2013 post introducing the club.

To learn more about the Senior Hiking Club, senior and adaptive kayaking trips, senior cycling events, and and a variety of other outdoors skills and survival classes, contact SAIL ORCA (Outdoor Recreation and Community Access) program coordinator Joel Hanson at 747-6859 or email him at jhanson@sailinc.org. The calendar includes hiking, orienteering, kayaking, and other events for seniors, youth, and the disabled.

• SAIL events calendar for September 2018

Hames Center announces new season of Senior Walking Hours program starting Sept. 18

Seniors, now you can walk your way to better health and connect with friends with the next season of senior walking hours.

Join us from 10-11 a.m. on Tuesdays and Thursdays starting on Tuesday, Sept. 18, at the Hames Center for the Senior Walking Hours program, which is designed for seniors to make new friends and meet their fitness goals. This program originally launched in April 2016 and relaunched last fall. Having an indoor walking place for seniors helps prevents falls on the ice as we head toward winter.

Led by trained Hames Center instructors, this program is donation-based and open to all seniors, caregivers, and those with specialized walking needs. The Hames Center gym is handicap-accessible, so people who need to use wheelchairs, canes, and other assistive devices are welcome. Pedometers are available to track your progress while you gain strength and balance.

For more information, call 747-5080 or visit http://www.hamescenter.org/