The story includes part of an interview KCAW news director Robert Woolsey did with Charles Bingham, who wrote the original Walk Friendly Community application in 2013 and the renewal application in 2017. In the interview, they discuss the 40-page application and what goes into a walkable community.
The Sitka office of Southeast Alaska Independent Living Inc. (SAIL) has announced its next Senior Hiking Club hike will be from 1-3:30 p.m. on Thursday, Oct. 19. Seniors should meet at the Swan Lake Senior Center for transportation to the Mosquito Cove trailhead.
Normally, the group picks the trail on the day of the hike, but occasionally a trail is picked before the event. SAIL makes trekking poles available for hikers to use (trekking poles are great on ice or uneven terrain, and they help seniors keep their balance), and hikers are encouraged to bring ice cleats such as YakTrax during the icy months of winter.
SAIL offers Senior Hiking Club events for those age 60 or older once a month, usually on the second or third Thursday. There is a $5 fee, but nobody will be turned away because of finances. The hikes are open to people of all abilities and fitness levels. To learn more about the Senior Hiking Club, check out our January 2013 post introducing the club.
To learn more about the Senior Hiking Club, senior and adaptive kayaking trips, senior cycling events, and and a variety of other outdoors skills and survival classes, contact SAIL ORCA (Outdoor Recreation and Community Access) program coordinator Clare Kelly at 747-6859 or email her at firstname.lastname@example.org. The calendar includes hiking, orienteering, kayaking, and other events for seniors, youth, and the disabled.
Not too long ago, most of us walked or biked to school. But now, most kids arrive at school via their parents’ cars or school buses. Wednesday, Oct. 4, is International Walk (Or Bike) To School Day, and Sitka parents and teachers are encouraged to help their schoolchildren walk to school on this day.
In 1970, more than half of all elementary school students ages 6-11 walked to school. By 2006, only 15 percent were walking to school. Alarmed by this trend, a group called the Partnership for a Walkable America started National Walk To School Day in 1997 as a one-day event aimed at building awareness for the need for walkable communities. In 2000, the event became international when the UK and Canada (both of which had already been promoting walking to school) and the USA joined together for the first International Walk to School Day. In addition to expanding into several other countries, the dates also have expanded and October is International Walk To School Month.
“Walking or biking to school is an excellent way to add some physical activity into your day,” said Doug Osborne, Sitka Community Hospital Director of Health Promotion. “It can be a great way to start the day. Walking or biking can be a lot of fun. It’s also important to remember to be safe.”
Walking or biking to school with their children is a good way for parents to catch up on what’s happening in their children’s lives. Other benefits to walking or biking to school include less traffic, cleaner air, and friendlier communities. Walking with their children is a good way for parents see if there are things along the route that can be done to improve safety, such as improving lighting, checking crosswalks and watching for aggressive pets along the route.
International Walk (Or Bike) To School Day is a great teaching tool for safety. Parents and teachers can teach the kids about road safety rules and the importance of being visible when they walk or bike alongside the roads. They also can check their kids’ clothes and backpacks to make sure they have reflective tape on them.
Reflective tape is particularly important as we enter the dark months of the winter. Students need to Be Safe, Be Seen, and reflective tape can make a big difference in their visibility. Not only are kids sometimes hard to be seen because they’re blocked by cars, but many cars in Southeast Alaska experience condensation problems during the fall and winter that make it hard to see through windshields. Reflective tape and blinking lights can make it so kids are seen hundreds of feet before they would be if they wore plain dark clothes. The Alaska Injury Prevention Center’s pedestrian safety program will mail free reflective tape to people who call (907) 929-3939. The Alaska Injury Prevention Center also produced a YouTube video that shows how reflective tape makes you easier to see.
To learn more about International Walk (Or Bike) To School Day, contact your local school to see if any events are scheduled, or check with the Alaska Safe Routes To School program. The official International Walk (Or Bike) To School Day website also has a lot of information about how to set up an event for your school, including tool kits to help you arrange an event. Even if your kids don’t walk the entire way to school, you can drop them off a mile or so away and walk in with them. Many parents create walking school buses to bring several students who live in the same area to school together in one group.
Participants are reminded to submit their punch cards to a ranger at Sitka National Historical Park’s visitor center by 3 p.m. on Frida,y Sept. 29, to be eligible for the drawing. This drawing includes three cash prizes provided by Sitka Community Hospital Foundation. The prizes will be awarded as checks, and will either be mailed to the winners, or will be available for pick up at the Sitka Community Hospital.
The Park Prescriptions Program promotes health and wellness by encouraging Sitkans to recreate within their national park. Park Prescriptions was a Sitka Health Summit project that started as a partnership between the park and local medical providers, who prescribed hikes around the park to their patients. Now people can self-prescribe the hikes, and turn in their completed punch cards to win prizes. Quarterly drawings are held by the Sitka Community Hospital Foundation. Eligible participants who have completed their punch card are eligible to win cash prizes.
To participate, stop by the park’s visitor center, or the Sitka Community Hospital to pick up a punch card or contact Ryan Carpenter at 747-0121 or at email@example.com for more information.
If you have questions, please call the park’s visitor center at 747-0110.
Sitkoh Lake Trail is located on southeast Chichagof Island, about 35 miles north of Sitka, and connects Sitkoh Lake and Sitkoh Bay. The trail is approximately 4.5 miles in length and is currently in poor condition overall, but navigable. There are several large log stringer trail bridges along the trail, and one has collapsed while another is tilting and unsafe to easily cross.
In some sections and at higher stream flows, hikers are walking within the stream bed and the trail is under water. The trail is used primarily for fishing access, remote hiking, hunting, and nature viewing. You can find the project description here on the internet along with a project area map.
If you would like more information about the proposal, please contact project manager Mike Mullin at (907) 747-4274 or firstname.lastname@example.org.
OPENED BRIDGE – Sitka National Historical Park Superintendent David Elkowitz and contractor Jeremy Twaddle of Island Enterprises Inc. cut a ceremonial ribbon to officially open the Indian River foot bridge Friday morning, July 28, 2017. The new bridge, which is two feet wider than the old one, was completed on schedule, just ahead of pink salmon spawning. Pictured on the bridge are, from left, Ryan Carpenter, Elkowitz, Brinnen Carter, Twaddle and Mike Trainor. (Daily Sitka Sentinel Photo by James Poulson)
An informal ribbon-cutting ceremony hosted by park superintendent David Elkowitz will dedicate the new bridge. “We heartily invite all of our park users, including the Park Prescriptions participants and daily walkers, to join us in crossing the river for the first time using this latest park infrastructure improvement,” Elkowitz said.
The removal and replacement of an almost half-century-old bridge was necessary to ensure park visitors have safe passage through the park. The new bridge is wider to allow for enhanced salmon and other wildlife viewing for decades to come. As before, bicyclists are reminded to walk their bikes through park trails, including over the bridge.
Speaking about the project, which began in early May, Sitka National Historical Park Chief of Maintenance Mike Trainor said, “Our goal was to have this project completed by mid-July to protect the late summer salmon run, which is one of the park’s most important natural resource missions. I’m happy to report the first pink salmon are just beginning to show up at the mouth of the river. We also wanted to ensure a minimum inconvenience to park visitors and especially those who use the cross-park trail to get to and from downtown Sitka. We thank everyone for their patience.”
The cross-trail linking the Park’s east and west sections across the footbridge has been a traditional pedestrian commuter route, and park visitor walk, for decades.
The new bridge was designed after considerable public input, and retains the character of the old bridge. For more information about this work, please contact Angie Richman at 747-0132 or Mike Trainor at 747-0150.