SEARHC launches Southeast Wellness in Action fitness program in August

The SouthEast Alaska Regional Health Consortium (SEARHC) is launching the Southeast Wellness in Action fitness program, which takes place from Aug. 1-27 in several communities throughout the region.

The goal of the program is for people to get at least 30 minutes of healthy, physical activity each day during August. Participants are encouraged to walk, bike, swim, hike, dance, mow the lawn, play children’s games, garden, gather subsistence food, chop wood, etc., just get moving. There are 1,440 minutes in a day, so make 30 of them active.

Participants can register by going to http://www.surveymonkey.com/r/wellness-in-action or contacting their local SEARHC Health Educator (in Sitka, contact Heleena vanVeen at 966-8914 or heleenav@searhc.org) between July 17-28. The program also is available in Juneau, Kake, Klukwan, Klawock/Craig, and Haines (click this link for local contacts and program information). Participants will submit a weekly activity log to their local contact by noon on Monday to be included in weekly drawings for prizes.

SAIL Senior Hiking Club sets next hike for the afternoon of Thursday, July 13

The Sitka office of Southeast Alaska Independent Living Inc. (SAIL) has announced its next Senior Hiking Club hike will be from 1-3:30 p.m. on Thursday, July 13. Seniors should meet at the Swan Lake Senior Center for transportation to the trailhead for Herring Cove Trail.

Normally, the group picks the trail on the day of the hike, but occasionally a trail is picked before the event. SAIL makes trekking poles available for hikers to use (trekking poles are great on ice or uneven terrain, and they help seniors keep their balance), and hikers are encouraged to bring ice cleats such as YakTrax during the icy months of winter.

SAIL offers Senior Hiking Club events for those age 60 or older once a month, usually on the second or third Thursday. There is a $5 fee, but nobody will be turned away because of finances. The hikes are open to people of all abilities and fitness levels. To learn more about the Senior Hiking Club, check out our January 2013 post introducing the club.

To learn more about the Senior Hiking Club, senior and adaptive kayaking trips, senior cycling events, and and a variety of other outdoors skills and survival classes, contact SAIL ORCA (Outdoor Recreation and Community Access) program coordinator Steve Hutchinson at 747-6859 or email him at shutchinson@sailinc.org. The calendar includes hiking, orienteering, kayaking, and other events for seniors, youth, and the disabled.

• SAIL events calendar for July 2017

Sitka’s renewal application for a 2017 Walk Friendly Communities designation has been submitted

Walk Sitka has submitted its renewal application for a 2017 Walk Friendly Communities award designation. The application period closed on Thursday, June 15, and results will be announced in a few months. In 2013, Sitka earned a Bronze Level WFC designation, and we’re hoping to move up to Silver or Gold this year.

Applying for a Walk Friendly Communities designation was one of three community wellness projects chosen at the 2012 Sitka Health Summit. By going through this national award application process we hoped to gain a better handle on the status of walking in Sitka and what we can do to improve it. We feel there have been many improvements to walking in Sitka just in the past year, with the launch of many walking programs (Park Prescriptions, Sitka Trail Works weekend hikes, Senior Hiking Club, etc.), the construction on the Sitka Sea Walk and upcoming expansions, continued construction on the Cross Trail and other Sitka Trail Works projects, and more.

The 72-page community assessment tool, which helps communities fill out the application, has nine sections — Community Profile, Status of Walking, Planning, Education and Encouragement, Engineering, Enforcement, Evaluation and Additional Questions. Once submitted, the actual application printed out at 40 pages.

A copy of our 2013 and 2017 applications are posted below, along with our 2013 report card from the WFC program. Feel free to review it and let us know ways we can make Sitka more walk friendly. So far, Sitka is the only community in Alaska to earn a Bronze Level or higher Walk Friendly Communities designation (Juneau received an honorable mention in 2010). Don’t forget to like our Facebook page and watch this site for updates.

• 2017 Walk Friendly Communities application for Sitka, Alaska

• 2013 Walk Friendly Communities application for Sitka, Alaska

• Sitka, Alaska, 2013 Walk Friendly Communities Report Card and Feedback

New downtown wayfinding signs coming to Sitka in late summer or early fall

Visitors to Sitka will find it easier to get around downtown when new wayfinding signs are posted in late summer or early fall.

This project is part of the Greater Sitka Chamber of Commerce and Visit Sitka‘s new branding campaign, which will give the wayfinding signs a uniform look that matches other promotional items used by the groups (such as the visitor’s guide, ads and website).

“The Sitka Wayfinding plan is a comprehensive and unified directional sign system customized specifically for the Sitka community,” said Rachel Roy, executive director of Greater Sitka Chamber of Commerce and Visit Sitka. “The plan will help visitors and residents access the walkable downtown and nearby attractions by providing walking times and directions between locations as well as reflecting our community’s character and history.”

The current wayfinding signs were temporary signs posted in the summer of 2013 that were a bit cluttered and confusing. They also didn’t include estimated walking times, which can encourage people to walk to destinations. The new signs are using walking times over distances, since most foreign visitors aren’t familiar with miles/yards and most Americans are unfamiliar with kilometers/meters. The branding and wayfinding project started in 2014, but was delayed in 2015 when the then-Sitka Convention and Visitors Bureau (now Visit Sitka) was combined with the Greater Sitka Chamber of Commerce.

In the Sitka Brand Blueprint released in 2016 by Great Destination Strategies LLC, this is why wayfinding signage is important in the visitor industry. “Pedestrian Signage and Wayfinding: Signage systems serve vital roles. They inform, guide, and motivate travelers. They are also important in shaping the identity of a place through their style, design, colors, lettering, content and placement. Good signage can contribute significantly toward the satisfaction of visitors. The current wayfinding program will contribute significantly to the presentation of Sitka. Signs play an important role in encouraging people to spend money by effectively guiding them to desired locations.”

More information about the branding campaign can be found in the documents below.

• Sitka Brand Guideline 2016.09

• Sitka Brand Blueprint Manual 2016.09

• Sitka Wayfinding Project Dec. 13.2016 Assembly Presentation

• Sitka Wayfinding for Assembly Presentation

Sitka Cancer Survivors Society to host celebration walk at Path of Hope park

A sculpture by Stephen Lawrie on the Path of Hope trail in Sitka.

The Sitka Cancer Survivors Society is planning a celebration event at 2 p.m. on Sunday, June 25, in honor of June being Cancer Survivor Month.

The society invites all those interested in joining them in walking through the “Path of Hope” park, celebrating with cancer survivors their families and friends.

Come meet the board members find out what we are all about, how we got started, and what we do to help support all those dealing with cancer. Refreshments will be served by the Sitka Emblem Club #142. Come and enjoy the beautiful park, and celebrate with fellow cancer survivors and their families.

The Path of Hope Inspirational Park is located on Moller Drive, behind Sitka Community Hospital and behind the running track at Moller Field.

The Sitka Cancer Survivors Society provides support for Sitka residents undergoing cancer treatment, and survivors of cancer. Any questions, please contact Carolyn Fredrickson at 623-7028.

• 2013 SCSS Path of Hope Brochure

KCAW-Raven Radio to host Only Fools Run At Midnight on Saturday, June 24

Mark your calendars! Sitka’s wildest running event, the 14th annual Only Fools Run at Midnight, is coming up at 11:59 p.m. on Saturday, June 24, with a brand new course. The race starts and finishes at Harrigan Centennial Hall and follows the Sitka Sea Walk (so no roads to cross, making it safer at night). KCAW-Raven Radio is delighted to bring you this costume-clad evening full of family fun and prizes.

Registration info and race details are available at kcaw.org, and the entry fee is $20 ($25 the night of the race). Prizes will be awarded for fastest finishers, best costumes, and wackiest centipede (five or more people attached in some form or fashion). Creativity is encouraged.

There are t-shirts for the first 200 to register, and lots of entertainment and fun to keep folks wide awake for the midnight run. Funky pre-race entertainment will be provided by the Sitka Fine Arts Camp staff.

For questions and more information, visit www.kcaw.org or contact Ken or Rachel Fate at 747-5877 or send email to foolsrun@kcaw.org.

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SAIL Senior Hiking Club sets next hike for the afternoon of Thursday, June 22

The Sitka office of Southeast Alaska Independent Living Inc. (SAIL) has announced its next Senior Hiking Club hike will be from 1-3:30 p.m. on Thursday, June 22. Seniors should meet at the Swan Lake Senior Center for transportation to the trailhead, which will be chosen by the group participating that day.

Normally, the group picks the trail on the day of the hike, but occasionally a trail is picked before the event. SAIL makes trekking poles available for hikers to use (trekking poles are great on ice or uneven terrain, and they help seniors keep their balance), and hikers are encouraged to bring ice cleats such as YakTrax during the icy months of winter.

SAIL offers Senior Hiking Club events for those age 60 or older once a month, usually on the second or third Thursday. There is a $5 fee, but nobody will be turned away because of finances. The hikes are open to people of all abilities and fitness levels. To learn more about the Senior Hiking Club, check out our January 2013 post introducing the club.

To learn more about the Senior Hiking Club, senior and adaptive kayaking trips, senior cycling events, and and a variety of other outdoors skills and survival classes, contact SAIL ORCA (Outdoor Recreation and Community Access) program coordinator Steve Hutchinson at 747-6859 or email him at shutchinson@sailinc.org. The calendar includes hiking, orienteering, kayaking, and other events for seniors, youth, and the disabled.

• SAIL events calendar for June 2017