SAIL Senior Hiking Club sets next hike for the morning of Thursday, July 30

Senior Hiking July 2015

The Sitka office of Southeast Alaska Independent Living Inc. (SAIL) has announced its next Senior Hiking Club hike will be from 9:15-11:30 a.m. on Thursday, July 30. Seniors should meet at the Swan Lake Senior Center for transportation to the trailhead.

Normally, the group usually picks the trail on the day of the hike, but occasionally a trail is picked before the event. SAIL makes trekking poles available for hikers to use (trekking poles are great on ice or uneven terrain, and they help seniors keep their balance), and hikers are encouraged to bring ice cleats such as YakTrax during the icy months of winter.

SAIL offers Senior Hiking Club events for those age 60 or older once a month, usually on the second or third Thursday. There is a $5 fee, but nobody will be turned away because of finances. The hikes are open to people of all abilities and fitness levels. To learn more about the Senior Hiking Club, check out our January 2013 post introducing the club.

To learn more about the Senior Hiking Club, senior and adaptive kayaking trips, senior cycling events, and and a variety of other outdoors skills and survival classes, contact SAIL ORCA (Outdoor Recreation and Community Access) program coordinator Bridget Kratz at 747-6859 or email her at bkratz@sailinc.org. The calendar below includes hiking, orienteering, kayaking, and other events for seniors, youth, and the disabled.

• July 2015 calendar of Sitka SAIL ORCA events

SAIL turns Only Fools Run At Midnight fun run over to CoastAlaska and KCAW in Sitka

oframracestartsitka

Only Fools Run at Midnight SitkaSoutheast Alaska Independent Living Inc. (SAIL), the organization behind the much-loved costumed fun run fundraiser, Only Fools Run at Midnight, is passing the reins to CoastAlaska Inc. public media.

SAIL has organized the race to run simultaneously in Juneau, Ketchikan and Sitka for more than a decade. This year SAIL will help organize the 12th annual Only Fools Run At Midnight races with KTOO in Juneau, KCAW-Raven Radio in Sitka and KRBD in Ketchikan. Proceeds will be shared between the organizations during this transition year.

“It was a challenging decision for us. The race is so much fun and we love putting it on. Ultimately though, we decided that we wanted to focus our efforts and staff time on our mission: Inspiring personal independence for seniors and people with disabilities living in Southeast Alaska. We are excited to pass the torch to (CoastAlaska) public media and help with the transition this year,” said Joan O’Keefe, SAIL Executive Director.

SAIL is a Center for Independent Living and an Aging and Disability Resource Center serving people with disabilities of all ages and seniors throughout Southeast Alaska. SAIL has offices in Juneau, Ketchikan, Sitka and Haines.

“We think this is a perfect fit for the public radio stations. The race will allow us to connect with our listeners and supporters through a fun and creative community event. We are thankful to the SAIL Board for choosing us and are looking forward to organizing the event,” said Mollie Kabler, Executive Director of CoastAlaska Inc.

“Raven Radio is happy to help sustain this healthy, creative community tradition!” said Ken Fate, Station Manager at KCAW-Raven Radio.

CoastAlaska supports and provides resources for public broadcasting organizations throughout the state. In Southeast, KCAW-Raven Radio, KTOO and KRBD are all members of the CoastAlaska family of stations.

The race will be held at 11:59 p.m. on Saturday, June 13, in Juneau and Ketchikan, and at 11:59 p.m. on Saturday, June 20, in Sitka. The Sitka race will start and finish at the Sitka Fire Hall, and there will be a five-kilometer (3.1-mile) fun run or one-mile walking course.

Registration materials are available at Old Harbor Books, First Bank, the SAIL office (514 Lake Street), and the KCAW-Raven Radio office in the Cable House. You also can pre-register online at the KCAW website, or by clicking this link (online pre-registration is the preferred method). Pre-registration ends on June 18, and day-of-race registration starts at 10:30 p.m. at the Sitka Fire Hall. The registration fee is $20 per person, and the first 100 to register receive a t-shirt. In addition to prizes for the fastest finishers, there will be prizes for the best costumes (including centipede costumes connecting five or more runners/walkers). Costume judging runs from 11-11:45 p.m.

For more information about the Sitka event, call the KCAW-Raven Radio main number at 747-5877 or email foolsrun@kcaw.org. If you are interested in donating to support the event, please contact Justin Shoman at CoastAlaska in Juneau at 1-907-463-6422 or justins@coastalaska.org.

If you would like more information about SAIL and the ORCA (Outdoor Recreation and Community Access) program, please contact Tristan Knutson-Lombardo in Juneau at 907-586-4920 or email at tlombardo@sailinc.org, or contact Dave Nuetzel or Bridget Kratz in the Sitka office at 747-6859.

• Sitka Only Fools Run At Midnight Registration Form 2015

SAIL Senior Hiking Club sets next hike for the morning of Wednesday, June 24

Senior Hiking June 2015

The Sitka office of Southeast Alaska Independent Living Inc. (SAIL) has announced its next Senior Hiking Club hike will be from 9:15-11:30 a.m. on Wednesday, June 24. Seniors should meet at the Swan Lake Senior Center for transportation to the trailhead. David Nuetzel of the Sitka SAIL office will lead a session on orienteering as a follow-up to last month’s workshop on using a map and compass.

Normally, the group usually picks the trail on the day of the hike, but occasionally a trail is picked before the event. SAIL makes trekking poles available for hikers to use (trekking poles are great on ice or uneven terrain, and they help seniors keep their balance), and hikers are encouraged to bring ice cleats such as YakTrax during the icy months of winter.

SAIL offers Senior Hiking Club events for those age 60 or older once a month, usually on the second or third Thursday. There is a $5 fee, but nobody will be turned away because of finances. The hikes are open to people of all abilities and fitness levels. To learn more about the Senior Hiking Club, check out our January 2013 post introducing the club.

To learn more about the Senior Hiking Club, senior and adaptive kayaking trips, senior cycling events, and and a variety of other outdoors skills and survival classes, contact SAIL ORCA (Outdoor Recreation and Community Access) program coordinator Bridget Kratz at 747-6859 or email her at bkratz@sailinc.org. The calendar below includes hiking, orienteering, kayaking, and other events for seniors, youth, and the disabled.

• June 2015 calendar of Sitka SAIL ORCA events

SAIL Senior Hiking Club sets next hike for the morning of Thursday, April 23

Senior Hiking April 2015

The Sitka office of Southeast Alaska Independent Living Inc. (SAIL) has announced its next Senior Hiking Club hike will be from 9:15-11:30 a.m. on Thursday, April 23. Seniors should meet at the Swan Lake Senior Center for transportation to the trailhead.

Normally, the group usually picks the trail on the day of the hike, but occasionally a trail is picked before the event. SAIL makes trekking poles available for hikers to use (trekking poles are great on ice or uneven terrain, and they help seniors keep their balance), and hikers are encouraged to bring ice cleats such as YakTrax during the icy months of winter.

SAIL offers Senior Hiking Club events for those age 60 or older once a month, usually on the second or third Thursday. There is a $5 fee, but nobody will be turned away because of finances. The hikes are open to people of all abilities and fitness levels. To learn more about the Senior Hiking Club, check out our January 2013 post introducing the club.

To learn more about the Senior Hiking Club, senior and adaptive kayaking trips, senior cycling events, and and a variety of other outdoors skills and survival classes, contact SAIL ORCA (Outdoor Recreation and Community Access) program coordinator Bridget Kratz at 747-6859 or email her at bkratz@sailinc.org. The calendar below includes hiking, orienteering, kayaking, and other events for seniors, youth, and the disabled.

• April 2015 calendar of Sitka SAIL ORCA events

SAIL to host workshop on how to pack for a day hike during the summer

day hiking

The Sitka office of Southeast Alaska Independent Living (SAIL) will host a free workshop on how to pack for a summer day hike from 1-2 p.m. on Wednesday, April 8, at the SAIL office, 514 Lake Street, Suite C. The class will be taught by Dave Nuetzel.

Hiking in Southeast Alaska’s wet climate can be tough on planning. Do you really need to carry a jacket, even if it’s warm right now? How much water should I bring? What else do I need, and what should I leave at home?

If you don’t plan right, you could face troubles later. Each year hikers have to be helped from the mountains around Sitka because they left a jacket home and then it started raining. Other times, people take too much gear and having to carry extra weight isn’t very fun. This workshop will give you the basics, so you have a safe and fun hike.

For more information, contact SAIL ORCA (Outdoor Recreation and Community Access) program coordinator Bridget Kratz at 747-6859 or email her at bkratz@sailinc.org. The calendar below includes hiking, orienteering, kayaking, and other SAIL events for seniors, youth, and the disabled.

• April 2015 calendar of Sitka SAIL ORCA events

SAIL Senior Hiking Club sets next hike for the morning of Thursday, March 19

Senior Hiking March 2015

The Sitka office of Southeast Alaska Independent Living Inc. (SAIL) has announced its next Senior Hiking Club hike will be from 9:15-11:30 a.m. on Thursday, March 19. Seniors should meet at the Swan Lake Senior Center for transportation to the trailhead.

Normally, the group usually picks the trail on the day of the hike, but occasionally a trail is picked before the event. SAIL makes trekking poles available for hikers to use (trekking poles are great on ice or uneven terrain, and they help seniors keep their balance), and hikers are encouraged to bring ice cleats such as YakTrax during the icy months of winter.

SAIL offers Senior Hiking Club events for those age 60 or older once a month, usually on the second or third Thursday. There is a $5 fee, but nobody will be turned away because of finances. The hikes are open to people of all abilities and fitness levels. To learn more about the Senior Hiking Club, check out our January 2013 post introducing the club.

To learn more about the Senior Hiking Club, senior and adaptive kayaking trips, senior cycling events, and and a variety of other outdoors skills and survival classes, contact SAIL ORCA (Outdoor Recreation and Community Access) program coordinator Bridget Kratz at 747-6859 or email her at bkratz@sailinc.org. The calendar below includes hiking, orienteering, kayaking, and other events for seniors, youth, and the disabled.

• March 2015 calendar of Sitka SAIL ORCA events

SAIL Senior Hiking Club sets next hike for the morning of Thursday, Feb. 26

 

Senior Hiking Feb 2015

The Sitka office of Southeast Alaska Independent Living Inc. (SAIL) has announced its next Senior Hiking Club hike will be from 9:15-11:30 a.m. on Thursday, Feb. 26. Seniors should meet at the Swan Lake Senior Center for transportation to the trailhead. This month’s special guest will be Luke A’Bear of the Sitka Conservation Society.

Normally, the group usually picks the trail on the day of the hike, but occasionally a trail is picked before the event. SAIL makes trekking poles available for hikers to use (trekking poles are great on ice or uneven terrain, and they help seniors keep their balance), and hikers are encouraged to bring ice cleats such as YakTrax during the icy months of winter.

SAIL offers Senior Hiking Club events for those age 60 or older once a month, usually on the second or third Thursday. There is a $5 fee, but nobody will be turned away because of finances. The hikes are open to people of all abilities and fitness levels. To learn more about the Senior Hiking Club, check out our January 2013 post introducing the club.

To learn more about the Senior Hiking Club, senior and adaptive kayaking trips, senior cycling events, and and a variety of other outdoors skills and survival classes, contact SAIL ORCA (Outdoor Recreation and Community Access) program coordinator Bridget Kratz at 747-6859 or email her at bkratz@sailinc.org. The calendar below includes hiking, orienteering, kayaking, and other events for seniors, youth, and the disabled.

• February 2015 calendar of Sitka SAIL ORCA events