The story includes part of an interview KCAW news director Robert Woolsey did with Charles Bingham, who wrote the original Walk Friendly Community application in 2013 and the renewal application in 2017. In the interview, they discuss the 40-page application and what goes into a walkable community.
The City and Borough of Sitka earned a renewal of its bronze-level Walk Friendly Communities designation, joining seven other communities announced on Oct. 18 (Alaska Day) that they earned their first or renewed their previous designations. In 2013, Sitka became the first and so far only town in Alaska to earn a bronze-level or higher designation from the Walk Friendly Communities program, coordinated by the Pedestrian and Bicycle Information Center (PBIC) in Chapel Hill, N.C. (Juneau has honorable mention status).
“I am proud of the hard work city staff has done to improve the lives of Sitkans with the limited funding we have available,” Sitka Mayor Matt Hunter said. “Thank you to the dedicated group of citizens who spend their time advocating for safer streets and who seek to recognize the city’s efforts.”
Becoming a Walk Friendly Community was a community wellness project of the 2008 and 2012 Sitka Health Summits (the 2008 project was before there was a national Walk Friendly Communities program). In 2008, Sitka residents wanted the community to be friendlier to people walking or riding bikes (Sitka earned its first Bicycle Friendly Community designation that year), and in 2012 they wanted to add the WFC designation to the BFC award. Sitka is the only community in Alaska with both Walk Friendly Communities (bronze in 2013 and 2017) and Bicycle Friendly Community (bronze in 2008 and 2012, silver in 2016) designations.
The WFC award came about when community members decided they wanted to improve and recognize Sitka as a walkable community. The Walk Sitka work group followed a national template developed by the Walk Friendly Communities program designed to help cities and towns become more walkable. The community assessment tool/application (click here for Sitka’s 2017 renewal application) helps communities identify their walking strengths and weaknesses by asking dozens of questions in the following categories — community profile, current status of walking, planning, education and encouragement, engineering, enforcement, and evaluation.
“We hoped we might upgrade to the silver level this time, but we’re still the only official Walk Friendly Communities award-winner in Alaska,” said Charles Bingham, who helped coordinate the Walk Sitka group and wrote the WFC applications in 2013 and 2017. “We’re happy to win the award, but we’re also happy for the feedback we received to help make Sitka a more walkable community.”
Walk Friendly Communities is a national recognition program developed to encourage towns and cities across the U.S. to establish or recommit to a high priority for supporting safer walking environments, according to the program’s website. The WFC program recognizes communities that are working to improve a wide range of conditions related to walking, including safety, mobility, access, and comfort.
“The majority of trips in the car are for less than three miles, and if we can encourage people to walk or bike instead we promote a culture of wellness,” Bingham said. “Not only are people getting heart-healthy physical health benefits from walking, there are benefits for mental and emotional health when you take a walk in the woods. In addition, by walking and biking we reduce the amount of car exhaust we have to breathe, and there are economic benefits when we have walkable communities. There also are increased social connections when people, because neighbors can chat with each other instead of being barricaded in a steel box on wheels.”
The eight new or renewing Walk Friendly Communities for Fall 2017 were Washington, D.C., at the gold level; Columbus, Ohio; Long Beach, Calif.; and Redwood City, Calif.; at the silver level; and Essex Junction, Vt.; Gainesville, Fla.; Northampton, Mass.; and Sitka; at the bronze level. They bring the nation’s total to 67 awardees in the program at four levels — bronze, silver, gold, and platinum (Seattle and New York City are the lone platinum WFCs). In 2011, Juneau received an honorable mention in the program but has not earned a full WFC designation. The Walk Friendly Communities designation is good for five years, and Sitka doesn’t have to renew its award until the spring of 2022, although it can apply earlier if it thinks it’s ready to upgrade a level.
“Communities nationwide are implementing some very impressive plans and projects to create welcoming pedestrian environments,” said Dan Gelinne, WFC program manager. “All cities and towns face challenges related to pedestrian safety and walkability, but these Walk Friendly Communities are well-positioned to address these concerns and proactively improve their streets. We hope their innovative projects and programs can serve as models to other communities.”
The Walk Friendly Communities program has two application periods each year. Each application is reviewed by at least three reviewers to provide a fair assessment of the community and technical feedback on how to improve the community’s walkability.
Some of the major changes since Sitka’s 2013 application included the replacement of the Indian River Pedestrian Bridge in Sitka National Historical Park, the multi-purpose path from Whale Park to the end of Sawmill Creek Road, funding commitments for two extensions to the Sitka Sea Walk and to finish the Cross Trail, a new multi-purpose path on Edgecumbe Drive, proposed bike-walk improvements to Sawmill Creek Road from the roundabout to Jeff Davis Street, new walking encouragement programs, and more.
According to Sitka’s community report card and feedback (posted at the bottom of this article):
“Based on our review, we are re-designating Sitka as a Bronze-level Walk Friendly Community. Among the many programs and initiatives you shared with us, we were particularly impressed with:
- The consistently high walking mode share and (low) pedestrian crash rate.
- The level of planning effort and community support for Sitka’s trail system.
- Slow speed limits through downtown and in school zones, paired with pedestrian countdown signals at Sitka’s two main intersections.
- The variety and frequency of walking programs.”
The Walk Friendly Communities program was launched in October 2010. It is coordinated by the Pedestrian and Bicycle Information Center (PBIC), which is maintained by the University of North Carolina Highway Safety Research Center under a cooperative agreement with the U.S. Department of Transportation Federal Highway Administration (FHWA). It is funded by FedEx Corp.
The next WFC application deadline is Dec. 15, with the results announced in April 2018. Interested communities can go to http://www.walkfriendly.org/, where they can learn more about the program and review the community assessment tool.
The Sitka Community Hospital Radiology Department is hosting a Breast Cancer Awareness Walk at 10 a.m. on Saturday, Oct. 7, along the Sitka Sea Walk.
Walkers should gather between 9:30-9:55 a.m. under the Crescent Harbor covered shelter. Pink and black hats will be available for all who sign in, and water will be provided.
October is Breast Cancer Awareness Month, and this event helps remind women to get regular mammograms to ensure their health. The hospital’s foundation also has a Breast Scholarship Fun, which provides mammograms for uninsured and underinsured women.
For more information, contact Denise DenHerder at 747-1725.
Not too long ago, most of us walked or biked to school. But now, most kids arrive at school via their parents’ cars or school buses. Wednesday, Oct. 4, is International Walk (Or Bike) To School Day, and Sitka parents and teachers are encouraged to help their schoolchildren walk to school on this day.
In 1970, more than half of all elementary school students ages 6-11 walked to school. By 2006, only 15 percent were walking to school. Alarmed by this trend, a group called the Partnership for a Walkable America started National Walk To School Day in 1997 as a one-day event aimed at building awareness for the need for walkable communities. In 2000, the event became international when the UK and Canada (both of which had already been promoting walking to school) and the USA joined together for the first International Walk to School Day. In addition to expanding into several other countries, the dates also have expanded and October is International Walk To School Month.
“Walking or biking to school is an excellent way to add some physical activity into your day,” said Doug Osborne, Sitka Community Hospital Director of Health Promotion. “It can be a great way to start the day. Walking or biking can be a lot of fun. It’s also important to remember to be safe.”
Walking or biking to school with their children is a good way for parents to catch up on what’s happening in their children’s lives. Other benefits to walking or biking to school include less traffic, cleaner air, and friendlier communities. Walking with their children is a good way for parents see if there are things along the route that can be done to improve safety, such as improving lighting, checking crosswalks and watching for aggressive pets along the route.
International Walk (Or Bike) To School Day is a great teaching tool for safety. Parents and teachers can teach the kids about road safety rules and the importance of being visible when they walk or bike alongside the roads. They also can check their kids’ clothes and backpacks to make sure they have reflective tape on them.
Reflective tape is particularly important as we enter the dark months of the winter. Students need to Be Safe, Be Seen, and reflective tape can make a big difference in their visibility. Not only are kids sometimes hard to be seen because they’re blocked by cars, but many cars in Southeast Alaska experience condensation problems during the fall and winter that make it hard to see through windshields. Reflective tape and blinking lights can make it so kids are seen hundreds of feet before they would be if they wore plain dark clothes. The Alaska Injury Prevention Center’s pedestrian safety program will mail free reflective tape to people who call (907) 929-3939. The Alaska Injury Prevention Center also produced a YouTube video that shows how reflective tape makes you easier to see.
To learn more about International Walk (Or Bike) To School Day, contact your local school to see if any events are scheduled, or check with the Alaska Safe Routes To School program. The official International Walk (Or Bike) To School Day website also has a lot of information about how to set up an event for your school, including tool kits to help you arrange an event. Even if your kids don’t walk the entire way to school, you can drop them off a mile or so away and walk in with them. Many parents create walking school buses to bring several students who live in the same area to school together in one group.
Participants are reminded to submit their punch cards to a ranger at Sitka National Historical Park’s visitor center by 3 p.m. on Frida,y Sept. 29, to be eligible for the drawing. This drawing includes three cash prizes provided by Sitka Community Hospital Foundation. The prizes will be awarded as checks, and will either be mailed to the winners, or will be available for pick up at the Sitka Community Hospital.
The Park Prescriptions Program promotes health and wellness by encouraging Sitkans to recreate within their national park. Park Prescriptions was a Sitka Health Summit project that started as a partnership between the park and local medical providers, who prescribed hikes around the park to their patients. Now people can self-prescribe the hikes, and turn in their completed punch cards to win prizes. Quarterly drawings are held by the Sitka Community Hospital Foundation. Eligible participants who have completed their punch card are eligible to win cash prizes.
To participate, stop by the park’s visitor center, or the Sitka Community Hospital to pick up a punch card or contact Ryan Carpenter at 747-0121 or at firstname.lastname@example.org for more information.
If you have questions, please call the park’s visitor center at 747-0110.
Seniors, now you can walk your way to better health and connect with friends with the next season of senior walking hours.
Join us from 10-11 a.m. on Tuesdays and Thursdays starting on Tuesday, Sept. 5, at the Hames Center for a walking program designed for seniors to make new friends and meet their fitness goals. This program originally launched in April 2016 and is relaunching for the fall now that the weather is becoming dicier.
Led by trained Hames Center instructors, this program is donation-based and open to all seniors, caregivers, and those with specialized walking needs. The Hames Center gym is handicap-accessible, so people who need to use wheelchairs, canes, and other assistive devices are welcome. Pedometers are available to track your progress while you gain strength and balance.
For more information, call 747-5080 or visit http://www.hamescenter.org/
Are you interested in mentoring boys in the third through fifth grade so they grow up to become their best selves? Consider coaching for Boys Run: I toowú klatseen, a program coordinated by Sitkans Against Family Violence (SAFV).
Boys Run: I toowú klatseen (which means “strength of spirit”) is a mentorship program for young boys, with programs in Juneau, Sitka and Kake. The program teaches boys healthy social and emotional skills through running and envisions boys growing up into healthy members of society. It is modeled after the Girls On The Run program, which meets in the spring.
Southeast Alaska Native cultural values have been intentionally incorporated into the program in each lesson, and we use running as a vehicle for games and fun activities. The program ends with a community five-kilometer fun run, teaching boys they can accomplish anything they set their mind to.
What coaching entails:
- Practices are held twice a week from 2:40-4 p.m., on either Monday/Wednesday or Tuesday/Thursday. It starts the end of September and goes until mid December.
- There is a coach training Sept. 16 in Juneau, we will provide transportation and lodging.
- You do not have to be a runner to coach.
- There is a set curriculum and lesson plans and all the supplies you need will be provided for you.
If you are interested, please contact Rebecca Foster of SAFV at BoysRunInfo@gmail.com or call 747-3496.