Sitka National Historical Park to host quarterly Park Prescriptions prize drawing on Sept. 30

The next quarterly Park Prescriptions Program drawing will be held at 2 p.m. on Saturday, Sept. 30, at the Sitka National Historical Park visitor center.

Participants are reminded to submit their punch cards to a ranger at Sitka National Historical Park’s visitor center by 3 p.m. on Frida,y Sept. 29, to be eligible for the drawing. This drawing includes three cash prizes provided by Sitka Community Hospital Foundation. The prizes will be awarded as checks, and will either be mailed to the winners, or will be available for pick up at the Sitka Community Hospital.

The Park Prescriptions Program promotes health and wellness by encouraging Sitkans to recreate within their national park. Park Prescriptions was a Sitka Health Summit project that started as a partnership between the park and local medical providers, who prescribed hikes around the park to their patients. Now people can self-prescribe the hikes, and turn in their completed punch cards to win prizes. Quarterly drawings are held by the Sitka Community Hospital Foundation. Eligible participants who have completed their punch card are eligible to win cash prizes.

To participate, stop by the park’s visitor center, or the Sitka Community Hospital to pick up a punch card or contact Ryan Carpenter at 747-0121 or at ryan_p_carpenter@nps.gov for more information.

If you have questions, please call the park’s visitor center at 747-0110.​

Advertisements

KCAW-Raven Radio to host Only Fools Run At Midnight on Saturday, June 24

Mark your calendars! Sitka’s wildest running event, the 14th annual Only Fools Run at Midnight, is coming up at 11:59 p.m. on Saturday, June 24, with a brand new course. The race starts and finishes at Harrigan Centennial Hall and follows the Sitka Sea Walk (so no roads to cross, making it safer at night). KCAW-Raven Radio is delighted to bring you this costume-clad evening full of family fun and prizes.

Registration info and race details are available at kcaw.org, and the entry fee is $20 ($25 the night of the race). Prizes will be awarded for fastest finishers, best costumes, and wackiest centipede (five or more people attached in some form or fashion). Creativity is encouraged.

There are t-shirts for the first 200 to register, and lots of entertainment and fun to keep folks wide awake for the midnight run. Funky pre-race entertainment will be provided by the Sitka Fine Arts Camp staff.

For questions and more information, visit www.kcaw.org or contact Ken or Rachel Fate at 747-5877 or send email to foolsrun@kcaw.org.

This slideshow requires JavaScript.

Girls on the Run to close out season with beach-themed 5K community fun run on May 13

 
The Sitka Girls On The Run program will host celebrate the end of its ninth season with a beach/Hawaiian themed five-kilometer run from 10 a.m. to noon on Saturday, May 13, with the start-finish line at the Crescent Harbor covered shelter. The fun run and ceremony will honor the girls, who have been training all spring at Keet Gooshi Heen Elementary School.

This is a family friendly event, and tutus and bright colors are encouraged, but not required. Volunteers and cheerleaders also are needed so they can make the event extra special for our participants. Here are a few ways you can help:

  • Volunteer — There are quite a few volunteer positions available, some of which also allow volunteers to run in the event (all allow volunteers to be cheerleaders). Volunteer time requirements vary by assignment. Please register at http://tinyurl.com/GOTR5K2017. Please contact Lauren Havens at lhavens@safv.org or 747-3489 with any questions.
  • Cheerleader — Position yourself along the course between 9:45 a.m. to 11 a.m. to cheer the girls on as they run. The run starts at the Crescent Harbor covered shelter, runs along the Sitka Sea Walk and through the Sitka National Historical Park’s Totem Trails and back, so there are plenty of places to cheer people on. Bring a sign and bright colors and a positive attitude.

Girls On The Run is a life-changing empowerment program for girls in third through fifth grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory five-kilometer (3.1-mile) running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

The 12-week program is one of several in the region. GOTR of Greater Alaska operates Girls On The Run programs in Sitka, Juneau, Ketchikan, Petersburg, and Yakutat, along with similar programs in other Alaska communities. Check out what the program is all about. Sitkans Against Family Violence (SAFV) hosts the GOTR program in Sitka.

Please help spread the word and encourage family members and friends to make the 2017 5K Community Fun Run a success.

Mosquito Cove Trail to be closed for trail maintenance on July 21

Mosquito Cove Trail photo by Matt Goff of SitkaTrails.org

Mosquito Cove Trail (photo by Matt Goff of SitkaTrails.org)

SitkaTrailWorksLogoThe Old Sitka State Historical Interpretive site parking lot and the Mosquito Cove Trail will be closed Thursday, July 21, so that Sitka Trail Works can helicopter transport gravel for a trail maintenance project.

Additional trail maintenance work is scheduled later this summer and is being funded by a Recreational Trail grant. Sitka Trail Works apologizes for any inconvenience.

For questions, please call Sitka Trail Works at 747-7244.

KCAW-Raven Radio to host Only Fools Run At Midnight on June 25

 

OFRAM POSTER SITKA 2016 Sentinel

Mark your calendars! Sitka’s wildest running event, the 13th annual Only Fools Run at Midnight, is coming up at 11:59 p.m. on Saturday, June 25, at the Sitka Fire Hall. KCAW-Raven Radio is delighted to bring you this costume-clad evening full of family fun and prizes.

Registration is open at kcaw.org and the entry fee is $20. Prizes awarded for fastest finishers, best costumes, and wackiest centipede (five or more people attached in some form or fashion). Creativity is encouraged.

We’ll have t-shirts for the first 175 to register, and lots of entertainment and fun to keep folks wide awake for the midnight run.

For questions and more information, visit www.kcaw.org or contact 747-5877 or send email to foolsrun@kcaw.org.

This slideshow requires JavaScript.

 

Walking and winning in the Park Prescriptions program at Sitka National Historical Park

Sitka National Historical Park Ranger Ryan Carpenter, left, congratulates Andy Bone after Andy won a $25 prize in the Active April Park Prescriptions drawing on June 4 at the park. (Photo by Sharon McIndoo)

Sitka National Historical Park Ranger Ryan Carpenter, left, congratulates Andy Bone after Andy won a $25 prize in the Active April Park Prescriptions drawing on June 4 at the park. (Photo by Sharon McIndoo)

ParkPrescriptionsPad_Page_1When Andy Bone’s friends ask him what he wants to do, often times he response is “let’s go for a walk in the park.” Earlier this summer, Andy’s passion for walking and love for the park paid off as with a $25 prize in the Active April Park Prescriptions drawing on National Trails Day, June 4, at Sitka National Historical Park.

Andy and five other members of the community won a variety of prizes for walking, running and recreating within the park. Prizes included $100, $50 and $25 dollars provided by the Sitka Community Hospital Foundation. The Sitka Community Hospital Foundation also distributed gift certificates donated by Russell’s and Work and Rugged Gear.

ParkPrescriptionsPad_Page_2Clara Rear, who won $100, said she finds the Park Prescriptions program a “fun opportunity to go walking with kids.”

For Diane Larsen, who won $50, “It’s fun to walk with ladies from church. And I appreciate the opportunity to get out and walk.”

Vienna Vaden won a gift certificate from Work and Rugged Gear. She said, “What I love about the Park Prescriptions program is that I can walk with my mom one day, walk with a church friend one day and walk with my daughter the next day. The park staff allows flexibility in the times we walk so I don’t have to commit to 6 am or 8 at night. … My mother played in the park as a child. I played in the park as a child, and now I play and walk with my children.”

“Just get out and walk. It’s worth it,” said Sandy Griffith, who won a gift certificate from Russell’s.

To participate in the program and to be eligible to win during the next quarterly drawing, stop by Sitka National Historical Park’s visitor center to pick up a Park Prescriptions card. Then get the card stamped by a park employee whenever you walk the park’s trails.

For more information about the program, contact Ryan Carpenter at 747-0121 or ryan_p_carpenter@nps.gov.

Sitka Trail Works to host Sea Lion Cove hike June 11 on Kruzof Island

sealioncove

SitkaTrailWorksLogoReady for a day at the beach? Sitka Trail Works is offering a trip to hike the 2.5-mile trail to the beach at Sea Lion Cove on outer Kruzof Island on Saturday, June 11. The Allen Marine Tours catamaran will leave Crescent Harbor dock at 6:30 a.m. on Saturday morning and will return at 5:30 p.m. The 45-minute boat ride to the trailhead at Kalinin Bay is through the protected waters of Olga Strait and Salisbury Sound.

If you are looking for a day-hike that packs the most diversity for your effort, the Sea Lion Cove trail is a must. Muskeg, mountains, forest, rushing streams, a lake, estuary and a sandy beach, Sea Lion Cove trail has it all. Littered with driftwood and brilliantly colored seaweeds and shells, hikers spend hours combing the sand for treasures.

Although finding transportation to Sitka’s brilliant neighbor — Kruzof Island — can sometimes be difficult to access, Sitka Trail Works offers transportation and company once a year on this guided hike. The trip is a great way to meet new people with similar interests, enjoy a diversity of habitats, and bring home a few beauties for the beach combing collection.

This trip is part of Sitka Trail Works’ calendar of annual guided hikes which promote trails and get hikers out to enjoy Sitka’s amazing trail system. Find the calendar at sitkatrailworks.org. Guided hikes are important fundraisers for the organization, too.

Call Sitka Trail Works soon, 747-7244 to sign up and purchase your $100 ticket, which includes a Sitka Trail Works membership. The hike sells out quickly.