Girls on the Run to close out season with beach-themed 5K community fun run on May 13

 
The Sitka Girls On The Run program will host celebrate the end of its ninth season with a beach/Hawaiian themed five-kilometer run from 10 a.m. to noon on Saturday, May 13, with the start-finish line at the Crescent Harbor covered shelter. The fun run and ceremony will honor the girls, who have been training all spring at Keet Gooshi Heen Elementary School.

This is a family friendly event, and tutus and bright colors are encouraged, but not required. Volunteers and cheerleaders also are needed so they can make the event extra special for our participants. Here are a few ways you can help:

  • Volunteer — There are quite a few volunteer positions available, some of which also allow volunteers to run in the event (all allow volunteers to be cheerleaders). Volunteer time requirements vary by assignment. Please register at http://tinyurl.com/GOTR5K2017. Please contact Lauren Havens at lhavens@safv.org or 747-3489 with any questions.
  • Cheerleader — Position yourself along the course between 9:45 a.m. to 11 a.m. to cheer the girls on as they run. The run starts at the Crescent Harbor covered shelter, runs along the Sitka Sea Walk and through the Sitka National Historical Park’s Totem Trails and back, so there are plenty of places to cheer people on. Bring a sign and bright colors and a positive attitude.

Girls On The Run is a life-changing empowerment program for girls in third through fifth grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory five-kilometer (3.1-mile) running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

The 12-week program is one of several in the region. GOTR of Greater Alaska operates Girls On The Run programs in Sitka, Juneau, Ketchikan, Petersburg, and Yakutat, along with similar programs in other Alaska communities. Check out what the program is all about. Sitkans Against Family Violence (SAFV) hosts the GOTR program in Sitka.

Please help spread the word and encourage family members and friends to make the 2017 5K Community Fun Run a success.

Sitkans Against Family Violence seeks coaches for Boys Run: I Toowú Klatseen program

BoysRun_2016CoachesPromoPoster

Sitkans Against Family Violence (SAFV) is seeking coaches for its Boys Run: I toowú klatseen (strength of spirit) program.

This is an after-school empowerment program for boys in grades 3-5 that teaches them healthy relationship and respect skills while training towards a 5-kilometer fun run later this fall. It is modeled after the Girls On The Run program, which meets in the spring.

Coach training takes place from 9 a.m. to 5 p.m. on Saturday, Aug. 27 (lunch is provided). The Boys Run program has two teams that will meet from 2:40-4:15 p.m. from September through December in the Keet Gooshi Heen Elementary School Gym. Team One meets on Mondays/Wednesdays starting Sept. 21 and Team Two meets on Tuesdays/Thursdays starting Sept. 22.

For more information, contact Lauren Havens at SAFV at 747-3370 or send an email to lhavens@safv.org. The coaches application and job description can be found at this link.

Sitkans Against Family Violence seeks coaches for Boys Run: I Toowú Klatseen program

BoysRun_2015CoachesPromoPoster

Sitkans Against Family Violence (SAFV) is seeking coaches for its Boys Run: I toowú klatseen (strength of spirit) program.

This after-school empowerment program for boys teaches them healthy relationship and respect skills while training towards a 5-kilometer fun run later this fall. It is modeled after the Girls On The Run program, which meets in the spring.

The deadline for potential coaches to complete their applications is Saturday, Aug. 15, and coach training takes place from 9 a.m. to 5 p.m. on Saturday, Aug. 29 (lunch is provided). The Boys Run program will meet from 2:30-4:15 p.m. on Mondays/Wednesdays and Tuesdays/Thursdays through December.

For more information, contact Eleyna Rosenthal at SAFV at vista@safv.org, or send an email to schools@safv.org. The coaches application and job description is posted below.

• 2015 Boys Run Coaches Job Description

• 2015 Boys Run Coach Application Final

Girls On The Run closes out school year with One in a Million 5K run on May 2

5K Poster

The Sitka Girls On The Run program will host celebrate the end of the season with the 2015 One in a Million five-kilometer run from 10 a.m. to noon on Saturday, May 2, with the start-finish line at the Sitka Sea Walk basketball courts. The fun run and ceremony will honor the program’s reaching one million participants.

Volunteer signThis is a family friendly event, and tutus and bright colors are encouraged, but not required. Volunteers and cheerleaders also are needed so they can make the event extra special for our participants. Here are a few ways you can help:

  • Volunteer — there are quite a few volunteer positions available, some of which also allow volunteers to run in the event (all allow volunteers to be cheerleaders). Volunteer time requirements vary by assignment. Please register at http://tinyurl.com/Sitka5K2015. Please contact Elena Gustafson at egustafson@safv.org or 747-3370 with any questions.
  • Cheerleader — position yourself along the course between 3:30 and 4:30 to cheer the girls on as they run. The run starts at the Sitka Sea Walk basketball courts, runs along the Sitka Sea Walk and through the Sitka National Historical Park’s Totem Trails and back, so there are plenty of places to cheer people on. Bring a sign and bright colors and a positive attitude.

Girls On The Run is a life-changing empowerment program for girls in third through fifth grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory five-kilometer (3.1-mile) running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

The 12-week program is one of several in the region. GOTR of Southeast Alaska operates Girls On The Run programs in Sitka, Juneau, Ketchikan, Petersburg, and Yakutat. Check out what the program is all about. Sitkans Against Family Violence (SAFV) hosts the GOTR program in Sitka.

Please help spread the word and encourage family members and friends to make the 2015 One in a Million 5K Fun Run a success.

Girls On The Run program seeks adult coaches for the 2015 spring season

GOTR coach poster 2015

Sitkans Against Family Violence (SAFV) is recruiting adult coaches and volunteers for the Spring 2015 season of Girls on the Run.

Girls On The Run is a life-changing empowerment program for girls in third through fifth grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory five-kilometer (3.1-mile) running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

The 12-week program is one of several in the region. GOTR of Southeast Alaska operates Girls On The Run programs in Sitka, Juneau, Ketchikan, Petersburg, and Yakutat. Check out what the program is all about. The Girls on the Run program was honored at the 2014 Sitka Health Summit in October.

The Girls On The Run program in Sitka will meet twice-weekly, from 2:15-4 p.m. on either Mondays and Wednesdays or Tuesdays and Thursdays, from Feb. 2 through May 2 at Keet Gooshi Heen Elementary School. The season-ending 5K run will be on Saturday, May 9.

The deadline to apply to be a GOTR coach in Sitka is Saturday, Dec. 20, and there will be new coach training on Saturday, Jan. 24. Interested individuals should go to this link to apply, or contact SAFV at PO Box 6136 or egustafson@safv.org, or contact Elena at 747-3370.

Girls On The Run closes out school year with Tutu Trot 5K run

GOTR 5K Poster

The Sitka Girls On The Run program will host celebrate the end of the season with the 2014 Tutu Trot five-kilometer run from 3-5 p.m. on Sunday, May 11, with the start-finish line at Crescent Harbor Shelter. The fun run and ceremony will feature a visit from national Girls On The Run founder Molly Barker.

This is a family friendly event, and tutus and bright colors are encouraged, but not required. Volunteers and cheerleaders also are needed  so they can make the event extra special for our participants. Here are a few ways you can help:

  • Volunteer — there are quite a few volunteer positions available, some of which also allow volunteers to run in the event (all allow volunteers to be cheerleaders). Volunteer time requirements vary by assignment. Please register at http://tinyurl.com/Sitka-5K-2014. Please contact Elena Gustafson at egustafson@safv.org or 747-3370 with any questions.
  • Cheerleader — position yourself along the course between 3:30 and 4:30 to cheer the girls on as they run. The run starts at Crescent Harbor Shelter, runs along the Sitka Sea Walk and through the Sitka National Historical Park’s Totem Trails and back, so there are plenty of places to cheer people on. Bring a sign and bright colors and a positive attitude.

Girls On The Run is a life-changing empowerment program for girls in third through fifth grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory five-kilometer (3.1-mile) running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

The 12-week program is one of several in the region. GOTR of Southeast Alaska operates Girls On The Run programs in Sitka, Juneau, Ketchikan, Petersburg, and Yakutat. Check out what the program is all about. Sitkans Against Family Violence (SAFV) hosts the GOTR program in Sitka.

Please help spread the word and encourage family members and friends to make the 2014 Tutu Trot a success.

Girls On The Run program seeks adult coaches for this spring’s season

GOTR Coach Flyer 2014Sitkans Against Family Violence (SAFV) is recruiting adult coaches and volunteers for the Spring 2014 season of Girls on the Run.

Girls On The Run is a life-changing empowerment program for girls in third through fifth grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory five-kilometer (3.1-mile) running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

The 12-week program is one of several in the region. GOTR of Southeast Alaska operates Girls On The Run programs in Sitka, Juneau, Ketchikan, Petersburg, and Yakutat. Check out what the program is all about.

The Girls On The Run program in Sitka will meet twice-weekly, from 2:15-4 p.m. on either Mondays and Wednesdays or Tuesdays and Thursdays, from Feb. 10 through May 8 at Keet Gooshi Heen Elementary School. The season-ending 5K run will be on Saturday, May 11.

The deadline to apply to be a GOTR coach in Sitka is Friday, Dec. 20. Interested individuals should send in the attached coach application to SAFV at PO Box 6136 or egustafson@safv.org, or contact Elena at 747-3370.

• 2014 Sitka application for Girls On The Run

• 2014 Sitka flier for Girls On The RUn