Girls on the Run to close out season with beach-themed 5K community fun run on May 13

 
The Sitka Girls On The Run program will host celebrate the end of its ninth season with a beach/Hawaiian themed five-kilometer run from 10 a.m. to noon on Saturday, May 13, with the start-finish line at the Crescent Harbor covered shelter. The fun run and ceremony will honor the girls, who have been training all spring at Keet Gooshi Heen Elementary School.

This is a family friendly event, and tutus and bright colors are encouraged, but not required. Volunteers and cheerleaders also are needed so they can make the event extra special for our participants. Here are a few ways you can help:

  • Volunteer — There are quite a few volunteer positions available, some of which also allow volunteers to run in the event (all allow volunteers to be cheerleaders). Volunteer time requirements vary by assignment. Please register at http://tinyurl.com/GOTR5K2017. Please contact Lauren Havens at lhavens@safv.org or 747-3489 with any questions.
  • Cheerleader — Position yourself along the course between 9:45 a.m. to 11 a.m. to cheer the girls on as they run. The run starts at the Crescent Harbor covered shelter, runs along the Sitka Sea Walk and through the Sitka National Historical Park’s Totem Trails and back, so there are plenty of places to cheer people on. Bring a sign and bright colors and a positive attitude.

Girls On The Run is a life-changing empowerment program for girls in third through fifth grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory five-kilometer (3.1-mile) running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

The 12-week program is one of several in the region. GOTR of Greater Alaska operates Girls On The Run programs in Sitka, Juneau, Ketchikan, Petersburg, and Yakutat, along with similar programs in other Alaska communities. Check out what the program is all about. Sitkans Against Family Violence (SAFV) hosts the GOTR program in Sitka.

Please help spread the word and encourage family members and friends to make the 2017 5K Community Fun Run a success.

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Girls On The Run closes out school year with One in a Million 5K run on May 2

5K Poster

The Sitka Girls On The Run program will host celebrate the end of the season with the 2015 One in a Million five-kilometer run from 10 a.m. to noon on Saturday, May 2, with the start-finish line at the Sitka Sea Walk basketball courts. The fun run and ceremony will honor the program’s reaching one million participants.

Volunteer signThis is a family friendly event, and tutus and bright colors are encouraged, but not required. Volunteers and cheerleaders also are needed so they can make the event extra special for our participants. Here are a few ways you can help:

  • Volunteer — there are quite a few volunteer positions available, some of which also allow volunteers to run in the event (all allow volunteers to be cheerleaders). Volunteer time requirements vary by assignment. Please register at http://tinyurl.com/Sitka5K2015. Please contact Elena Gustafson at egustafson@safv.org or 747-3370 with any questions.
  • Cheerleader — position yourself along the course between 3:30 and 4:30 to cheer the girls on as they run. The run starts at the Sitka Sea Walk basketball courts, runs along the Sitka Sea Walk and through the Sitka National Historical Park’s Totem Trails and back, so there are plenty of places to cheer people on. Bring a sign and bright colors and a positive attitude.

Girls On The Run is a life-changing empowerment program for girls in third through fifth grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory five-kilometer (3.1-mile) running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

The 12-week program is one of several in the region. GOTR of Southeast Alaska operates Girls On The Run programs in Sitka, Juneau, Ketchikan, Petersburg, and Yakutat. Check out what the program is all about. Sitkans Against Family Violence (SAFV) hosts the GOTR program in Sitka.

Please help spread the word and encourage family members and friends to make the 2015 One in a Million 5K Fun Run a success.

Girls On The Run program seeks adult coaches for the 2015 spring season

GOTR coach poster 2015

Sitkans Against Family Violence (SAFV) is recruiting adult coaches and volunteers for the Spring 2015 season of Girls on the Run.

Girls On The Run is a life-changing empowerment program for girls in third through fifth grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory five-kilometer (3.1-mile) running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

The 12-week program is one of several in the region. GOTR of Southeast Alaska operates Girls On The Run programs in Sitka, Juneau, Ketchikan, Petersburg, and Yakutat. Check out what the program is all about. The Girls on the Run program was honored at the 2014 Sitka Health Summit in October.

The Girls On The Run program in Sitka will meet twice-weekly, from 2:15-4 p.m. on either Mondays and Wednesdays or Tuesdays and Thursdays, from Feb. 2 through May 2 at Keet Gooshi Heen Elementary School. The season-ending 5K run will be on Saturday, May 9.

The deadline to apply to be a GOTR coach in Sitka is Saturday, Dec. 20, and there will be new coach training on Saturday, Jan. 24. Interested individuals should go to this link to apply, or contact SAFV at PO Box 6136 or egustafson@safv.org, or contact Elena at 747-3370.

Sitka National Historical Park to host National Trails Day event Saturday, June 7

NTD_2013_copyright2_RGB-1024x1019SitkaNationalHistoricalParkSignOn Saturday, June 7, people all around the country will celebrate National Trails Day, a day set aside to celebrate our trails and the great outdoors. A local celebration of National Trails Day will be hosted by Sitka National Historical Park starting at 2 p.m. at the park’s Visitor Center.

In order to make every hike a safe experience, Sitka National Historical Park invites you to an educational event focusing on safety in bear country and an orientation to the recently completed River View Trail.

The event will begin with a showing of The Ends of the Earth, an award winning documentary about the ecosystem of Katmai National Park and Preserve and the Alaska Peninsula, a landscape where bears outnumber people and the sockeye salmon run is the most prolific in the world.

The second part of the event will focus specifically on bear safety and will include a short Bear Spray Training video, a review of basic safety tips regarding hiking in bear country and hands on practice with bear spray techniques using inert canisters. This event focuses on bear spray use and will not include information or discussion about firearms and bears.

The event will conclude with a tour of the recently completed River View Trail with Chief Ranger, Carin Farley. Come see the latest addition to the trail system at Sitka National Historical Park and hear about the tools and techniques that were used by the trail crew from Klondike Gold Rush National Historical Park to complete the project last fall.

Sitka National Historical Park’s
National Trails Day event schedule

  • 2 pm – The Ends of the Earth (26-minute video) in the park’s Visitor Center theater
  • 2:30 pm – Bear Spray Training video (12 minutes) in the park’s Visitor Center theater
  • 2:50 pm – Bear spray practice using an inert canister outside the park’s Visitor Center
  • 3:15 pm – Walking tour of the of the new River View Trail starting from the Visitor Center lobby

You are welcome to come for all or part of the event as we join thousands of other people across the country in celebrating the many trails that allow access to the natural world for recreation, education, exploration, solitude, inspiration, and physical and mental health.

About the National Park Service. More than 20,000 National Park Service employees care for America’s 401 national parks and work with communities across the nation to help preserve local history and create close-to-home recreational opportunities. Learn more about the National Park Service at www.nps.gov. Learn more about Sitka National Historical Park at www.nps.gov/sitk or visit the park’s Facebook page at https://www.facebook.com/SitkaNationalHistoricalPark.

Sitka Trail Works sets Herring Cove work party for National Trails Day

beaverherringloop_map

SitkaTrailWorksLogoAs part of the American Hiking Society’s 22nd annual National Trails Day on Saturday, June 7, Sitka Trail Works and the U.S. Forest Service Sitka Ranger District are hosting a work party to help spruce up the Herring Cove Trail.

This event will be led by Sarah Bell of Sitka Trail Works and USFS trails specialist Laurent Deviche. This volunteer effort will begin repairs to the upper trail near the waterfall.

All volunteers are encouraged to meet at the Herring Cove Trailhead at 9 a.m. (the trailhead is located six miles east of downtown Sitka on Sawmill Creek Road past the Sawmill Cove Industrial Area). Work on the Herring Cove Trail will continue throughout the summer — including a hike on the Herring Cove Trail and Beaver Lake Loop on June 14 (National Get Outdoors Day) — due to extensive weather damage from Fall 2013, which will take a lot of time and effort to restore the trail.

“National Trails Day encourages Americans to connect with local outdoor clubs, businesses, community groups, and parks and recreation departments, as well as federal land managing agencies, to experience, appreciate, and share the natural places we cherish,” Sitka Trail Works said.

Girls On The Run closes out school year with Tutu Trot 5K run

GOTR 5K Poster

The Sitka Girls On The Run program will host celebrate the end of the season with the 2014 Tutu Trot five-kilometer run from 3-5 p.m. on Sunday, May 11, with the start-finish line at Crescent Harbor Shelter. The fun run and ceremony will feature a visit from national Girls On The Run founder Molly Barker.

This is a family friendly event, and tutus and bright colors are encouraged, but not required. Volunteers and cheerleaders also are needed  so they can make the event extra special for our participants. Here are a few ways you can help:

  • Volunteer — there are quite a few volunteer positions available, some of which also allow volunteers to run in the event (all allow volunteers to be cheerleaders). Volunteer time requirements vary by assignment. Please register at http://tinyurl.com/Sitka-5K-2014. Please contact Elena Gustafson at egustafson@safv.org or 747-3370 with any questions.
  • Cheerleader — position yourself along the course between 3:30 and 4:30 to cheer the girls on as they run. The run starts at Crescent Harbor Shelter, runs along the Sitka Sea Walk and through the Sitka National Historical Park’s Totem Trails and back, so there are plenty of places to cheer people on. Bring a sign and bright colors and a positive attitude.

Girls On The Run is a life-changing empowerment program for girls in third through fifth grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory five-kilometer (3.1-mile) running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

The 12-week program is one of several in the region. GOTR of Southeast Alaska operates Girls On The Run programs in Sitka, Juneau, Ketchikan, Petersburg, and Yakutat. Check out what the program is all about. Sitkans Against Family Violence (SAFV) hosts the GOTR program in Sitka.

Please help spread the word and encourage family members and friends to make the 2014 Tutu Trot a success.

Girls On The Run program seeks adult coaches for this spring’s season

GOTR Coach Flyer 2014Sitkans Against Family Violence (SAFV) is recruiting adult coaches and volunteers for the Spring 2014 season of Girls on the Run.

Girls On The Run is a life-changing empowerment program for girls in third through fifth grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory five-kilometer (3.1-mile) running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.

The 12-week program is one of several in the region. GOTR of Southeast Alaska operates Girls On The Run programs in Sitka, Juneau, Ketchikan, Petersburg, and Yakutat. Check out what the program is all about.

The Girls On The Run program in Sitka will meet twice-weekly, from 2:15-4 p.m. on either Mondays and Wednesdays or Tuesdays and Thursdays, from Feb. 10 through May 8 at Keet Gooshi Heen Elementary School. The season-ending 5K run will be on Saturday, May 11.

The deadline to apply to be a GOTR coach in Sitka is Friday, Dec. 20. Interested individuals should send in the attached coach application to SAFV at PO Box 6136 or egustafson@safv.org, or contact Elena at 747-3370.

• 2014 Sitka application for Girls On The Run

• 2014 Sitka flier for Girls On The RUn