Sitka Community Hospital to host Breast Cancer Awareness Walk on Saturday, Oct. 7

The Sitka Community Hospital Radiology Department is hosting a Breast Cancer Awareness Walk at 10 a.m. on Saturday, Oct. 7, along the Sitka Sea Walk.

Walkers should gather between 9:30-9:55 a.m. under the Crescent Harbor covered shelter. Pink and black hats will be available for all who sign in, and water will be provided.

October is Breast Cancer Awareness Month, and this event helps remind women to get regular mammograms to ensure their health. The hospital’s foundation also has a Breast Scholarship Fun, which provides mammograms for uninsured and underinsured women.

For more information, contact Denise DenHerder at 747-1725.

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Sitka National Historical Park to host quarterly Park Prescriptions prize drawing on Sept. 30

The next quarterly Park Prescriptions Program drawing will be held at 2 p.m. on Saturday, Sept. 30, at the Sitka National Historical Park visitor center.

Participants are reminded to submit their punch cards to a ranger at Sitka National Historical Park’s visitor center by 3 p.m. on Frida,y Sept. 29, to be eligible for the drawing. This drawing includes three cash prizes provided by Sitka Community Hospital Foundation. The prizes will be awarded as checks, and will either be mailed to the winners, or will be available for pick up at the Sitka Community Hospital.

The Park Prescriptions Program promotes health and wellness by encouraging Sitkans to recreate within their national park. Park Prescriptions was a Sitka Health Summit project that started as a partnership between the park and local medical providers, who prescribed hikes around the park to their patients. Now people can self-prescribe the hikes, and turn in their completed punch cards to win prizes. Quarterly drawings are held by the Sitka Community Hospital Foundation. Eligible participants who have completed their punch card are eligible to win cash prizes.

To participate, stop by the park’s visitor center, or the Sitka Community Hospital to pick up a punch card or contact Ryan Carpenter at 747-0121 or at ryan_p_carpenter@nps.gov for more information.

If you have questions, please call the park’s visitor center at 747-0110.​

Walking and winning in the Park Prescriptions program at Sitka National Historical Park

Sitka National Historical Park Ranger Ryan Carpenter, left, congratulates Andy Bone after Andy won a $25 prize in the Active April Park Prescriptions drawing on June 4 at the park. (Photo by Sharon McIndoo)

Sitka National Historical Park Ranger Ryan Carpenter, left, congratulates Andy Bone after Andy won a $25 prize in the Active April Park Prescriptions drawing on June 4 at the park. (Photo by Sharon McIndoo)

ParkPrescriptionsPad_Page_1When Andy Bone’s friends ask him what he wants to do, often times he response is “let’s go for a walk in the park.” Earlier this summer, Andy’s passion for walking and love for the park paid off as with a $25 prize in the Active April Park Prescriptions drawing on National Trails Day, June 4, at Sitka National Historical Park.

Andy and five other members of the community won a variety of prizes for walking, running and recreating within the park. Prizes included $100, $50 and $25 dollars provided by the Sitka Community Hospital Foundation. The Sitka Community Hospital Foundation also distributed gift certificates donated by Russell’s and Work and Rugged Gear.

ParkPrescriptionsPad_Page_2Clara Rear, who won $100, said she finds the Park Prescriptions program a “fun opportunity to go walking with kids.”

For Diane Larsen, who won $50, “It’s fun to walk with ladies from church. And I appreciate the opportunity to get out and walk.”

Vienna Vaden won a gift certificate from Work and Rugged Gear. She said, “What I love about the Park Prescriptions program is that I can walk with my mom one day, walk with a church friend one day and walk with my daughter the next day. The park staff allows flexibility in the times we walk so I don’t have to commit to 6 am or 8 at night. … My mother played in the park as a child. I played in the park as a child, and now I play and walk with my children.”

“Just get out and walk. It’s worth it,” said Sandy Griffith, who won a gift certificate from Russell’s.

To participate in the program and to be eligible to win during the next quarterly drawing, stop by Sitka National Historical Park’s visitor center to pick up a Park Prescriptions card. Then get the card stamped by a park employee whenever you walk the park’s trails.

For more information about the program, contact Ryan Carpenter at 747-0121 or ryan_p_carpenter@nps.gov.

Sitka National Historical Park announces National Trails Day events

National Trails Day Poster 2016 Final

On Friday and Saturday, June 3-4, Sitka National Historical Park will celebrate National Trails Day, a day set aside to enjoy and appreciate the recreational opportunities within your public lands.

To celebrate this occasion, the park will be organizing various activities that show that trails aren’t just for walking. This years’ events will highlight alternative recreational opportunities which include Movement Inspired by Nature for kids on Friday and T’ai Chi Chih on Saturday. Participants interested in attending these program should meet at the park’s visitor center.

Sitka National Historical Park’s
National Trails Day event schedule

  • Friday, June 3, 9:30-10:15 a.m. — Movement Inspired by Nature for kids with Jasmine Shaw. Jasmine will lead youth through various movements and poses that mimic the natural world. This program is geared for preschool through second grade-aged youth and their parents or guardians. Youth must be accompanied by an adult for the duration of the program.
  • Saturday, June 4, from 2-3 p.m. — T’ai Chi Chih with Martina Kurzer. T’ai Chi Chih consists of 19 stand-alone movements and one pose, and is appropriate for people of all ages. Martina has been an accredited T’ai Chi Chih instructor since 2000.

The National Trails Day activities will be held outside if the weather is conducive for outdoor activities. Events will be moved indoors in the event of adverse weather conditions.

ntd_2013_copyright2_rgb-1024x1019All participants taking part in the National Trails Day activities as well as anyone who recreates within the park is eligible to participate in the Park Prescriptions program. This initiative encourages recreation within the park by providing incentives for participants. Cash drawings awarded by the Sitka Community Hospital Foundation are held quarterly. If you are interested in participating in the program, stop by the park’s visitor center to pick up a punch card.

National Trails Day is a nationwide annual event from the American Hiking Society that celebrates the vast recreational opportunities on America’s trails. Please note that this is a family activity and all children must be supervised.

You are welcome to come for all or part of the event as we join thousands of other people across the country in celebrating the many trails that allow access to the natural world for recreation, education, exploration, solitude, inspiration, and physical and mental health. In 2016, the National Park Service is celebrating its centennial, and you can celebrate by going to the FindYourPark.com website.

For more information about these events, please contact Ryan Carpenter at (907) 747-0121 or ryan_p_carpenter@nps.gov.

About the National Park Service. More than 20,000 National Park Service employees care for America’s 401 national parks and work with communities across the nation to help preserve local history and create close-to-home recreational opportunities. Learn more about the National Park Service at http://http://www.nps.gov. Learn more about Sitka National Historical Park at http://http://www.nps.gov/sitk or visit the park’s Facebook page at https://www.facebook.com/SitkaNationalHistoricalPark.

Use Park Prescriptions hikes of Sitka National Historical Park for an Active April

Walk and Win Park RX Active April Final #1 (1)

Several local groups are using the Park Prescriptions program to promote an Active April with hikes of the Sitka National Historical Park. If you take the challenge, you can win prizes by hiking the park trails during April.

Park Prescriptions is an award-winning program started in 2011 where local health providers tell you to go take a hike, and then write it up as a prescription. By taking your Park Prescriptions with you and getting it stamped when you hike the totem trails at Sitka National Historical Park, you can become eligible to win a variety of prizes, including cash from the Sitka Community Hospital Foundation and merchandise from local merchants. Just turn in your Park Prescriptions RX card by April 30 after completing some hikes of the park.

The Active April Challenge is hosted by the Sitka Community Hospital Foundation, Sitka Community Hospital, SouthEast Alaska Regional Health Consortium (SEARHC), and the Sitka National Historical Park. Help celebrate the 100th anniversary of the National Park Service by hiking the park.

Click this link to hear Ryan Carpenter of the Sitka National Historical Park, Doug Osborne of Sitka Community Hospital, and Lauren Hughey of SouthEast Alaska Regional Health Consortium (SEARHC) discussing the new Active April Challenge during a recent Morning Interview on KCAW-Raven Radio.

Walking has its rewards for Paul Perensovich at Sitka National Historical Park

Ann Wilkinson of the Sitka Community Hospital Foundation and Sitka National Historical Park Ranger Ryan Carpenter draw the winning entrant's name in the quarterly drawing of the Park Prescriptions Program. In the program, local health providers prescribe regular hikes for their patients, and those who complete their punch cards are entered into a quarterly drawing for a $100 cash prize. Paul Perensovich was the Spring 2014 winner. (Photo Courtesy of Sitka National Historical Park)

Ann Wilkinson of the Sitka Community Hospital Foundation and Sitka National Historical Park Ranger Ryan Carpenter draw the winning entrant’s name in the quarterly drawing of the Park Prescriptions Program. In the program, local health providers prescribe regular hikes for their patients, and those who complete their punch cards are entered into a quarterly drawing for a $100 cash prize. Paul Perensovich was the Spring 2014 winner. (Photo Courtesy of Sitka National Historical Park)

On Saturday, April 19, Sitka Community Hospital Foundation President Ann Wilkinson, awarded this quarter’s winner of the Park Prescriptions Program with a $100 cash prize. Mike Perensovich, a long-time Sitka resident, Park Watch Volunteer, and Park Prescriptions participant, was the lucky recipient.

Sitka National Historical Park’s award-winning “Park Prescriptions Program” represents a partnership between the National Park Service and various healthcare providers in Sitka. The program provides incentives for the community to get outdoors and exercise to improve health and well-being.

At the drawing, Wilkinson underscored how the “Sitka Community Hospital Foundation is proud to be a sponsor of the Park Prescriptions Program.” She noted that “promoting healthy lifestyle habits is an important part of our mission, and that the Park Prescriptions Program is a great way to encourage walking and enjoying the great outdoors in our National Park.” The foundation announced it will sponsor the program again for another year, providing quarterly $100 prizes for participants who qualify.

Local health providers write park prescriptions to their patients, who fill the park prescriptions by taking walks through the totem trails at Sitka National Historical Park. Every time people take a walk, they get a punchcard stamped at the park’s visitor center, and when the punchcard is full it is entered for quarterly prize drawings. The Park Prescriptions Program got its start through the Sitka Health Summit.

For more information on how you can start down the path to wellness by participating in the Park Prescriptions Program ask any uniformed Sitka National Historical Park staff or visit www.nps.gov/sitk.

Sitka National Historical Park wins Alaska Community Service Award for Health for Park Prescriptions program

Sitka National Historical Park Senior Ranger Carin Farley, right, celebrates with Eric and Sarah Jordan after they became the first people to complete a Park Prescriptions punch card in early 2013.

Sitka National Historical Park Senior Ranger Carin Farley, right, celebrates with Eric and Sarah Jordan after they became the first people to complete a Park Prescriptions punch card in early 2013.

Sitka National Historical Park is pleased to announce that its Park Prescriptions program has received the Alaska Community Service Award for Health from the Alaska Public Health Association (ALPHA).

According to ALPHA, Sitka National Historical Park was chosen for its “significant contribution to the health of Alaskans” by fostering “improved personal health through outdoor physical activity” in the park. John Quinley, the assistant regional director from the National Park Service’s Alaska Regional Office, will accept the award on behalf of Sitka National Historical Park at the Alaska Health Summit on Wednesday, Jan. 29, in Anchorage.

SitkaNationalHistoricalParkSignAccording to a press release from Sitka National Historical Park Chief of Interpretation and Education Becky Latanich, the park “extends its thanks to the Sitka Heath Summit for its support of the program and to all of the local healthcare providers that have participated in the initiative.  The park also thanks its partners at the Sitka Community Hospital Foundation for sponsoring the program’s participation incentives.”

The Park Prescriptions program strengthens the connection between the health care system and public lands by promoting walking the trails at Sitka National Historical Park to improve physical health, as well as emotional and mental well-being.

Local health providers write park prescriptions to their patients, who fill the park prescriptions by taking walks through the totem trails at Sitka National Historical Park. Every time people take a walk, they get a punchcard stamped at the park’s visitor center, and when the punchcard is full it is entered for quarterly prize drawings.

For more information about the program, contact Ranger Carin Farley at 907-747-0127.