Greater Sitka Arts Council posts list of participants in Arti-Gras Gallery Walk set for Friday, March 13

Art Walk 2015 Flyer photo

The Greater Sitka Arts Council has announced the participating businesses and artists in its Arti-Gras Gallery Walk from 5-8 p.m. on Friday, March 13, in downtown Sitka.

The gallery walk is part of the eighth annual Arti-Gras Arts and Music Festival, which takes place every March. The gallery walk is an opportunity for Sitkans to view new work from local artists, both emerging and established.

The participating businesses/galleries are:

For more information, contact Sarah Lawrie of the Greater Sitka Arts Council at 747-2787 or 738-5234, or by email at justsosarah@gmail.com.

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Sitka Community Hospital seeks walking, cycling ‘Be Safe, Be Seen’ ambassadors

Doug Osborne, front, wears one of the GAGE high-visibility jackets during the Sitka Winter Cycling Celebration in January 2012. Sitka Community Hospital will distribute 18 of the high-visibility jackets to walkers and cyclists during an event Wednesday night at the Stratton Library.

Doug Osborne, front, wears one of the GAGE high-visibility jackets during the Sitka Winter Cycling Celebration in January 2012. Sitka Community Hospital will distribute 18 of the high-visibility jackets to walkers and cyclists during an event Wednesday night at the Stratton Library.

Cyclists and pedestrians who commute in low visibility are invited to a special “Be Safe, Be Seen” gathering from 6-6:45 p.m. on Wednesday, Feb. 25, at the Stratton Library (the temporary Kettleson Memorial Library) located on the Sheldon Jackson Campus.

Complimentary high-visibility jackets will be given to the first 18 ambassadors who attend the meeting and join the new club. The popular GAGE jackets, by Grunden’s USA, were purchased, at a generous discount from Murray Pacific, with grant money the Sitka Community Hospital received from the State of Alaska Injury Prevention section.

dougosbornediscussesbikeprojects“These jackets are the best and brightest, they cover your whole upper body, provide 360-degree visibility and they don’t require batteries,” Sitka Community Hospital Director of Health Promotion Doug Osborne said.

In addition to receiving new first-come, first-served jackets, participants will get a fact sheet, hear two important stories, see a short video, and brainstorm ideas for the official and unofficial greeting, handshake and slogan for the new club, also known as the high-visibility posse (HVP). After the short presentation, participants will take a group photo on the Sheldon Jackson Campus lawn spelling out the words, “when you’re out at night, be extra bright” or if fewer people show up, “WE’RE SAFE.”

“Every evening we have people walking and cycling in low visibility and in dark clothes,” Osborne said. “It’s risky, it’s contributed to injuries and we need to start a new trend now. We are gaining daylight, but visibility is still an issue, especially when it’s overcast and rainy.”

Osborne said one reason Sitka Community Hospital is sponsoring the promotion is the recent bike-vehicle crash that sent a 15-year-old cyclist to Seattle for a month of hospitalization (the cyclist was not wearing a high-visibility jacket). He said the hospital also plans another, larger Be Safe, Be Seen promotion in October, when it starts to get darker again.

In addition to wearing high-visibility jackets, such as the 18 that will be given away on Wednesday, cyclists are reminded that state law requires them to have a solid white light capable of reaching 500 feet on the front of their bike, and a red tail light (blinking or solid) or red reflector on the back that is visible from 100-600 feet away by a car with headlights set at low beam. People who walk and bicycle also are encouraged to put reflective tape on their jackets, backpacks, the sides of their bikes, rain pants, etc., to help increase their visibility when it’s dark.

For more information, call Doug Osborne at the Sitka Community Hospital, 747-3752 or 2011 National Bike to Work Spokesperson Bill Giant, 752-7049.

SAIL Senior Hiking Club sets next hike for the morning of Thursday, Feb. 26

 

Senior Hiking Feb 2015

The Sitka office of Southeast Alaska Independent Living Inc. (SAIL) has announced its next Senior Hiking Club hike will be from 9:15-11:30 a.m. on Thursday, Feb. 26. Seniors should meet at the Swan Lake Senior Center for transportation to the trailhead. This month’s special guest will be Luke A’Bear of the Sitka Conservation Society.

Normally, the group usually picks the trail on the day of the hike, but occasionally a trail is picked before the event. SAIL makes trekking poles available for hikers to use (trekking poles are great on ice or uneven terrain, and they help seniors keep their balance), and hikers are encouraged to bring ice cleats such as YakTrax during the icy months of winter.

SAIL offers Senior Hiking Club events for those age 60 or older once a month, usually on the second or third Thursday. There is a $5 fee, but nobody will be turned away because of finances. The hikes are open to people of all abilities and fitness levels. To learn more about the Senior Hiking Club, check out our January 2013 post introducing the club.

To learn more about the Senior Hiking Club, senior and adaptive kayaking trips, senior cycling events, and and a variety of other outdoors skills and survival classes, contact SAIL ORCA (Outdoor Recreation and Community Access) program coordinator Bridget Kratz at 747-6859 or email her at bkratz@sailinc.org. The calendar below includes hiking, orienteering, kayaking, and other events for seniors, youth, and the disabled.

• February 2015 calendar of Sitka SAIL ORCA events

SEARHC Injury Prevention reminds parents that reflective tape saves children’s lives

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It’s the time of year when it is dark outside as students are waiting for the bus and walking or riding their bikes to and from school. While short days are something we’re all accustomed to in Alaska, evolution has not helped our ability to see any better in the dark.

Almost everyone of with a license to drive has probably driven by a child on a darkened street at some point, and said to themselves with a feeling of relief, “I almost didn’t see that kid!” In fact, most drivers need a minimum distance of 260 feet in order to stop in time to miss something on the road; more if the road is slick. If a child in the roadway is wearing dark clothing, a driver’s reaction time is greatly reduced – allowing just 55 feet to stop after seeing the child. Even wearing white clothing gives drivers a mere 180 feet of reaction time – not enough to avoid an accident or quite possibly a catastrophe.

The SouthEast Alaska Regional Health Consortium (SEARHC) Injury Prevention Team wants to let everyone know that taking precautions does not mean avoiding the walk to school or the wait at the bus stop, but there are some simple ways to make children safer while doing both. It’s as easy as adding reflective tape or buying clothes with built-in reflectives to help children “Be Safe, Be Seen.” Wearing reflective gear allows children to be seen from 500 feet away.

Purchasing all new coats, jackets and backpacks with built-in reflective gear may not make financial sense, but reflective tape is very inexpensive and easy to apply and remove from clothing. Once you obtain the reflective tape, remember to place reflective tape on all sides of the child’s jacket — the front, back, both sides and along both arms. You should also apply reflective tape to backpacks, book bags and your child’s bike frame. As an added bonus when you’re finished, turn off the lights and shine a flashlight on the tape to show your kid how cool it looks.

For more information, please visit the Injury Prevention section of the SEARHC website, http://www.searhc.org/services/health-promotion/injury-prevention. Free reflective tape may be requested from the SEARHC Injury Prevention Team by contacting Lesa Way at 966-8804 or lesaw@searhc.org.